Thai Massage/ Flying massage

Sometimes called “Yoga Massage”, this It is the perfect way to treat and thank your body for all that it does for you.

We play hard and we challenge our bodies to do amazing things. So, in gratitude to our incredible selves, we also find balance in rest and relaxation. Thai massage is traditionally done on a floor mat, wearing comfortable clothing. We will teach you simple techniques to relax and rejuvenate tired muscles. Give and receive sequences that are surprisingly simple and hugely therapeutic. No experience necessary, just an open heart and a willingness to connect.

 

Certified Massage Therapist, Yoga Instructor and Birthing Support Doula. Growing up as a competitive gymnast has helped shape her lifelong drive towards health and fitness. She embodies the beauty of trust through her life long practice of yoga, slacklining, handstands, snowboarding, mountain biking, aerials, acrobatics, and performance arts while offering whole-hearted love for everyone she meets. With extensive training at the Esalen Institute of Massage, she finds peace in connection with others. Having completed a BA with a focus in Business Administration and Public Health, she has a drive for organization and bringing the community together in frequent events and workshops. She is happy to serve the Truckee and Lake Tahoe community and has a strong focus in sharing compassionate and positive communication in her teachings.

A licensed massage therapist, Thai Yoga Practitioner, Certified AcroYoga instructor, Aerial Acrobat, performer and movement educator, Anastasia celebrates the spirit of connection, empowerment and playfulness in her life. The joy she finds in her own movement training and practice is what she teaches in her classes. Her hope is to inspire students in the same, powerful way that movement has inspired her. With gratitude and light, Anastasia brings to the Wellness Playground her love of physical challenge, inspired movement and therapeutic massage.