Aerial Dance

Learn to climb, spin, twist, drop and hang from a full length aerial fabric.  This strength based practice will challenge and inspire.  If you’ve ever wanted to fly, this is your chance!  No experienced needed whatsoever, but if you DO have experience, bring it to the retreat and we’ll push you to the next level!

Certified Massage Therapist, Yoga Instructor and Birthing Support Doula. Growing up as a competitive gymnast has helped shape her lifelong drive towards health and fitness. She embodies the beauty of trust through her life long practice of yoga, slacklining, handstands, snowboarding, mountain biking, aerials, acrobatics, and performance arts while offering whole-hearted love for everyone she meets. With extensive training at the Esalen Institute of Massage, she finds peace in connection with others. Having completed a BA with a focus in Business Administration and Public Health, she has a drive for organization and bringing the community together in frequent events and workshops. She is happy to serve the Truckee and Lake Tahoe community and has a strong focus in sharing compassionate and positive communication in her teachings.

A licensed massage therapist, Thai Yoga Practitioner, Certified AcroYoga instructor, Aerial Acrobat, performer and movement educator, Anastasia celebrates the spirit of connection, empowerment and playfulness in her life. The joy she finds in her own movement training and practice is what she teaches in her classes. Her hope is to inspire students in the same, powerful way that movement has inspired her. With gratitude and light, Anastasia brings to the Wellness Playground her love of physical challenge, inspired movement and therapeutic massage.