Thai Massage/ Flying massage

Sometimes called “Yoga Massage”, this It is the perfect way to treat and thank your body for all that it does for you.

We play hard and we challenge our bodies to do amazing things. So, in gratitude to our incredible selves, we also find balance in rest and relaxation. Thai massage is traditionally done on a floor mat, wearing comfortable clothing. We will teach you simple techniques to relax and rejuvenate tired muscles. Give and receive sequences that are surprisingly simple and hugely therapeutic. No experience necessary, just an open heart and a willingness to connect.

 

Laura Green began her journey as a healer and teacher in 2009. She currently teaches various styles of Yoga in the Truckee & Lake Tahoe community. As a Certified Massage Therapist, Yoga Instructor and Birthing Support Doula, she finds a balance of giving and receiving. She embodies the beauty of trust through her life long practice of yoga, slacklining, snowboarding, aerials, acrobatics, and performance arts while offering whole-hearted love for everyone she meets. Having completed a BA with a focus in Business Administration and Public Health, she has a drive for organization and bringing the community together in frequent events and workshops. She is happy to serve the Truckee and Lake Tahoe community and has a strong focus in sharing compassionate and positive communication in her teachings. Her services offer an opportunity to reconnect with your inner light and grow the ability to heal from the inside out.

A licensed massage therapist, Thai Yoga Practitioner, Certified AcroYoga instructor, Aerial Acrobat, performer and movement educator, Anastasia celebrates the spirit of connection, empowerment and playfulness in her life. The joy she finds in her own movement training and practice is what she teaches in her classes. Her hope is to inspire students in the same, powerful way that movement has inspired her. With gratitude and light, Anastasia brings to the Wellness Playground her love of physical challenge, inspired movement and therapeutic massage.